Nak kurus kan?

Salam peeps..

i've started with my Herbalife diet y'all!!

Today is the 3rd day of fasting month and 2nd day of my diet plan with Herbalife. So far, everything is good and nothing bother me much. i've started to adapt with the flavour of my shake and my tea of course. After all, the shake make me full. Macam x pecaya kan? But seriously...FULL.

Untuk shake, i amik flavour Cappucino and Strawberry. So bole la tukar2 flavour. Normally i took Cappucino shake with low fat milk for Sahur and Strawberry for berbuka. Just to have a feeling of having Sahur at starbuck with Cappucino flavour. Hehe...yer la..pagi2 kot...so this is salah satu cara nak motivate diri minum shake pagi2...and also plain water.

For berbuka, aku amik strawberry shake with fruits and of course tea... Waktu berbuka x yah nak motivate2 diri bagai...Confirm lapar and akan telan shake tu laju2...haha gila gelojoh aku!! i choose to have Kiwi and strawberries fruits...again ni suma hanya bayangan motivation jer. Aku kan gila lemau kalau bab2 nak diet nie. Sebab tu badan gila naik bukan sikit2....

Eeishh...macam x percaya aku consume Herbalife ...hehe..

Mula2 tu rasa lapar la sikit..yer laa dah perut jenis nak isi jer...kalau makan nak kasi rasa penuh jer...mesti la terasa kan...tapi memandangkan sekarang ni bulan Ramadhan Al Mubarak..syaitan2 pemujuk nafsu pun kena rantai...so, behave la skit nafsu makan aku ni. Tak der la bila berbuka semua benda nampak sedap.

Bila pikir balik ada jugak kebaikan aku mulakan diet Herbalife ni pada bulan Ramadhan nie... hehe...it's like..killing 2 birds with 1 stone.

ok laa...nanti sambung lg..